Your well-being matters as much as the care you give to others. 💙

Join us every Wednesday, starting

17th September 2025 | 7PM – 8PM for an uplifting session with Ruth Emmanuel, a seasoned Mental Health/Wellness Coach.

This session is specially designed for healthcare workers, because while you heal others, you also deserve to heal, refresh, and thrive. 🌸

💡 Expect to learn:

• Practical wellness tips for healthcare workers 🩺

• How to nurture your mind, body, and soul 🌍✨

Let’s make midweek a time to breathe, reset, and refocus. 🌿

Don’t miss it!

📌 Hosted by: Stethoscopes and Sacrifices/MedCare NG

📲 Follow us:

Facebook: Stethoscopes and Sacrifices, INC

Instagram: @Stethosandsacs

X: @Stethoscop40806